Sciatica Pain

Lower Back Pain Therapy Tools. TriggerPoint therapy for hip dysfunction kit and lower back pain. Self therapy for hip and lower back pain Eliminate troublesome and debilitating hip and lower back pain on your own with the simple and proven TP Therapy tools. The TP Hip Dysfunction Kit is an at home remedy and self therapy for Piriformis Syndrome, Lower Back Pain, IT Band Syndrome, Hip Flexor, Sciatica, and other types of quad, hip and lower back pain.

The above video gives more information about the Performance Therapy for Hip Dysfunction Kit. Treat the problem, not the symptom Trigger Point Technologies empowers you to treat the true cause of Piriformis Syndrome, Lower Back Pain, IT Band Syndrome, Hip Flexor, Sciatica, and more. The root cause is tightness in the quads, gluteus and lower back specifically in the Rectus Femoris, Vastus Lateralis, Psoas Major and Piriformis muscles. When these muscles become dysfunctional, they limit proper mobility of the upper leg, hip and lower back and pull from their insertion points.

When the soleus and the calves tighten, reducing dorsiflexion of the foot it forces your quads take the absorption of each step when you run or walk. As your quads become overworked and tight, your TFL and psoas also become tight and short. Your psoas connects in your groin and up into the middle of your back or the T12 area. When tight, it compresses the lower back (L4 and L5 region). This causes your pelvis to tilt. This results in IT band problems, lower-back pain and an entire cycle that is hard to break. For athletes, one widely heard complaint is, “I’m having trouble with my IT bands.” This is the iliotibial tract that runs down the side of your leg. It starts around the hip area and ends at the side of your knee. Although the term “IT band” refers to a specific tendon, it is important to understand that your entire hip, quads and gluteus can influence what your IT band does. Furthermore, biomechanical problems such as pelvic tilt and foot pronation can lead to IT band problems.

Whether you want to improve your posture, reduce back pain, or simply minimize your daily stress load, the Teeter Hang Ups EP 950 inversion therapy table makes a terrific choice. Inversion therapy works by placing your body in line with the downward force of gravity. In the process, inversion elongates the spine, increases the space between the vertebrae, and relieves the pressure on discs, ligaments, and nerve roots. And less pressure means less back pain, as well as fewer headaches and neck problems. Inversion is ideal for people with persistent spine and muscle aches, in addition to athletes who frequently push their bodies out of whack through repetitive muscle motions, such as runners, weightlifters, skiers, cyclists, and golfers. Studies suggest that inverting yourself a mere 25 degrees for even a few minutes per day can have tremendous positive effects.

Never before has an inversion table worked with your body the way an EP series inversion table does. The EP 950 Teeter’s top of the line EP inversion table uses Teeter’s patented Flex Technology design to move as you move. By working with your body instead of against it, the table accommodates a greater range of motion than other tables, promoting realignment of the spine and relaxing your muscles. The EP 950 then adds an optimal surface for decompression, with a smooth, light friction texture that allows the body to slide and achieve a premium stretch. Plus, engineering tests have shown that Teeter inversion tables are the most precisely balanced tables on the market. This allows users to control the lockout more confidently in full inversion.

In addition to its EP standard features, the EP 950 offers a number of upgrades over other Teeter EP tables. The table’s ratchet ankle lock system, for instance, offers an easy-to-reach solution in addition to a triple-lock security feature. The table also includes EZ Stretch handles to help increase traction and enhance your stretching experience. To make your inversion more efficient, the table’s EZ Angle tether strap lets you preset your rotation angles at 20, 40, or 60 degrees. This provides an easy guide to where the benefits of inversion begin and are fully realized. Finally, the table includes a new Ankle Comfort Dial that adjusts for smaller or larger feet, allowing you to find a comfortable and secure fit for your ankle clamps.