Are you know what is Piriformis Syndrome? Piriformis Syndrome is definitely the feeling of pain in the lower back, the hips and the buttocks. Perhaps even working down to the back of the thighs. This isn’t a basic niggling pain, in fact it’s a consistent deep ache that greatly limits any kind of movement, plus causes tremendous discomfort to the sciatic nerve. Sciatica is actually a disorder that takes a long time to recover from, and some people suffer from it for the rest of their lives, in spite of carrying out many piriformis syndrome exercises.

The piriformis muscle is available between the buttocks and the hips. It connects the lower regions of the spine to the thigh bone. It is presence is absolutely crucial in smooth hip movements and rotations, and obviously if it is causing pain all these simple movements become painful and extremely difficult. The severity of the condition and the urgency of the affected person in curing it, goes a long way in deciding the intensity of the pain, and the duration of its affliction.